LOW FAT ICE CREAM BARS vs. LOW FAT VANILLA NATURALLY FLAVORED PUDDING,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOW FAT ICE CREAM BARS has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | LOW FAT ICE CREAM BARS | LOW FAT VANILLA NATURALLY FLAVORED… |
|---|---|---|
| Protein | 10.9 G | 1.1 G |
| Total lipid (fat) | 2.3 G | 1.6 G |
| Carbohydrate, by difference | 17.2 G | 21.7 G |
| Energy | 141 KCAL | 109 KCAL |
| Total Sugars | 9.4 G | 16.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 328 MG | 43 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 109 MG | 76 MG |
| Sodium, Na | 164 MG | 103 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 4.7 G | 15.2 G |
| Cholesterol | 16 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.