LOW FAT ORGANIC POULTRY GRAVY vs. ORGANIC SOUTHWEST STYLE BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SOUTHWEST STYLE BEANS has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | LOW FAT ORGANIC POULTRY GRAVY | ORGANIC SOUTHWEST STYLE BEANS |
|---|---|---|
| Protein | 0 G | 5.3 G |
| Total lipid (fat) | 1.8 G | 0 G |
| Carbohydrate, by difference | 3.5 G | 18.6 G |
| Energy | 35 KCAL | 97 KCAL |
| Total Sugars | 0 G | 4.4 G |
| Fiber, total dietary | 0 G | 6.2 G |
| Calcium, Ca | 0 MG | 35 MG |
| Iron, Fe | 0 MG | 1.3 MG |
| Sodium, Na | 404 MG | 265 MG |
| Cholesterol | 9 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.