LOWFAT COTTAGE CHEESE vs. MAC & CHEESE RECIPE BLENDS OF NEW YORK EXTRA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAC & CHEESE RECIPE BLENDS OF NEW YORK EXTRA… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | LOWFAT COTTAGE CHEESE | MAC & CHEESE RECIPE BLENDS OF NEW YORK… |
|---|---|---|
| Protein | 10.6 G | 21.4 G |
| Total lipid (fat) | 2.2 G | 32.1 G |
| Carbohydrate, by difference | 4.4 G | 7.1 G |
| Energy | 71 KCAL | 393 KCAL |
| Total Sugars | 3.5 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 71 MG | 786 MG |
| Iron, Fe | 0 MG | 0.36 MG |
| Sodium, Na | 354 MG | 857 MG |
| Cholesterol | 13 MG | 89 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 17.9 G |
| Potassium, K | - | 71 MG |
| Vitamin D (D2 + D3), International Units | - | 29 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.