LOWFAT HALF & HALF vs. MAC & CHEESE BITES, MAC & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAC & CHEESE BITES, MAC & CHEESE has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | LOWFAT HALF & HALF | MAC & CHEESE BITES, MAC & CHEESE |
|---|---|---|
| Protein | 3.3 G | 7.8 G |
| Total lipid (fat) | 5 G | 14.4 G |
| Carbohydrate, by difference | 6.7 G | 35.6 G |
| Energy | 83 KCAL | 300 KCAL |
| Total Sugars | 6.7 G | 1.1 G |
| Fiber, total dietary | 0 G | 1.1 G |
| Calcium, Ca | 133 MG | 122 MG |
| Iron, Fe | 0 MG | 1.2 MG |
| Potassium, K | 0 MG | 89 MG |
| Sodium, Na | 83 MG | 489 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 17 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.9 G |
| Sugars, added | - | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.