LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN… vs. LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LUCKY SEVEN MULTIGRAIN SEEDY & WHOLESOME BREAD,… has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | LUCKY SEVEN MULTIGRAIN BREAD, LUCKY… | LUCKY SEVEN MULTIGRAIN SEEDY &… |
|---|---|---|
| Protein | 8.6 G | 8.9 G |
| Total lipid (fat) | 4.3 G | 4.5 G |
| Carbohydrate, by difference | 45.7 G | 44.6 G |
| Energy | 257 KCAL | 250 KCAL |
| Total Sugars | 2.9 G | 3.6 G |
| Fiber, total dietary | 5.7 G | 5.4 G |
| Calcium, Ca | 57 MG | 36 MG |
| Iron, Fe | 2.1 MG | 1.9 MG |
| Sodium, Na | 429 MG | 429 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.