Luncheon meat, pork and chicken, minced, canned,… vs. Sausage, turkey, fresh, cooked vs. Poultry salad sandwich spread
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sausage, turkey, fresh, cooked has the most protein of the foods compared, at 23.9 g per 100g.
| Nutrient | Luncheon meat, pork and chicken,… | Sausage, turkey, fresh, cooked | Poultry salad sandwich spread |
|---|---|---|---|
| Protein | 15.2 G | 23.9 G | 11.6 G |
| Total lipid (fat) | 13.9 G | 10.4 G | 13.5 G |
| Carbohydrate, by difference | 1.4 G | 0 G | 7.4 G |
| Energy | 196 KCAL | 196 KCAL | 200 KCAL |
| Total Sugars | 1.3 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 39 MG | 22 MG | 10 MG |
| Iron, Fe | 1.4 MG | 1.5 MG | 0.61 MG |
| Potassium, K | 461 MG | 298 MG | 183 MG |
| Sodium, Na | 1032 MG | 665 MG | 653 MG |
| Vitamin D (D2 + D3), International Units | 24 IU | - | 8 IU |
| Cholesterol | 75 MG | 92 MG | 30 MG |
| Fatty acids, total saturated | 4.5 G | 2.3 G | 3.5 G |
| Fatty acids, total trans | - | 0.43 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.