Poultry salad sandwich spread
USDA Standard Reference Sausages and Luncheon Meats
Poultry salad sandwich spread contains 200 calories per 13g, according to the USDA FoodData Central database. It provides 11.6g of protein, 13.5g of fat, and 7.4g of carbohydrates.
Values per 13g
Macro Breakdown
200
Calories per 100g
11.6g
Protein
13.5g
Total Fat
7.4g
Carbs
653mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 7.4 G | 0% |
| Energy | 200.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 11.6 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 13.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 837.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 66.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.7 G | — |
| Arginine | 0.8 G | — |
| Aspartic acid | 1.1 G | — |
| Betaine | 4.2 MG | — |
| Choline, total | 49.6 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.8 G | — |
| Glycine | 0.7 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 0.9 G | — |
| Lysine | 1.0 G | — |
| Methionine | 0.3 G | — |
| Niacin | 1.7 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 183.0 MG | 4% |
| Sodium, Na | 653.0 MG | 28% |
| Vitamin D (D2 + D3), International Units | 8 IU | 40000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 33.0 MG | — |
| Retinol | 42.0 UG | — |
| Selenium, Se | 10.9 UG | — |
| Vitamin A, IU | 140 IU | — |
| Vitamin A, RAE | 42.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin D3 (cholecalciferol) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 2.2 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 30.0 MG | 10% |
| Fatty acids, total saturated | 3.5 G | 0% |
| Fatty acids, total monounsaturated | 3.3 G | — |
| Fatty acids, total polyunsaturated | 6.2 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 2.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 6.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 3.0 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Poultry salad sandwich spread? ▼
Poultry salad sandwich spread contains 200 calories per 100g. It has 11.6g of protein, 13.5g of fat, and 7.4g of carbohydrates.
What are the macros in Poultry salad sandwich spread? ▼
Per 100g, Poultry salad sandwich spread has 11.6g protein (23% of calories), 13.5g fat, and 7.4g carbs.
How much sodium is in Poultry salad sandwich spread? ▼
Poultry salad sandwich spread contains 653mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).