Frankfurter, beef, heated
USDA Standard Reference Sausages and Luncheon Meats
Frankfurter, beef, heated contains 322 calories per 48g, according to the USDA FoodData Central database. It provides 11.7g of protein, 29.4g of fat, and 2.7g of carbohydrates.
Values per 48g
Macro Breakdown
322
Calories per 100g
11.7g
Protein
29.4g
Total Fat
2.7g
Carbs
1.3g
Sugar
852mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.7 G | 0% |
| Energy | 322.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 11.7 G | 0% |
| Total Sugars | 1.3 G | — |
| Total lipid (fat) | 29.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1346.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.2 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 53.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.7 G | — |
| Arginine | 0.8 G | — |
| Aspartic acid | 1.2 G | — |
| Betaine | 5.5 MG | — |
| Choline, total | 50.8 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 10.0 UG | — |
| Folate, food | 10.0 UG | — |
| Folate, total | 10.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.9 G | — |
| Glycine | 0.6 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.0 G | — |
| Lysine | 1.1 G | — |
| Methionine | 0.3 G | — |
| Niacin | 1.8 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 1.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 252.0 MG | 5% |
| Sodium, Na | 852.0 MG | 37% |
| Vitamin D (D2 + D3), International Units | 38 IU | 190000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 9.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 139.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 10.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 1.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 2.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 58.0 MG | 19% |
| Fatty acids, total saturated | 11.6 G | 0% |
| Fatty acids, total monounsaturated | 12.7 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 1.0 G | — |
| MUFA 18:1 | 11.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.9 G | — |
| SFA 16:0 | 3.3 G | — |
| SFA 18:0 | 3.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Frankfurter, beef, heated? ▼
Frankfurter, beef, heated contains 322 calories per 100g. It has 11.7g of protein, 29.4g of fat, and 2.7g of carbohydrates.
What are the macros in Frankfurter, beef, heated? ▼
Per 100g, Frankfurter, beef, heated has 11.7g protein (15% of calories), 29.4g fat, and 2.7g carbs. Sugar: 1.3g.
How much sodium is in Frankfurter, beef, heated? ▼
Frankfurter, beef, heated contains 852mg of sodium per 100g, which is 37% of the recommended daily limit (2,300mg).