Frankfurter, beef, unheated

USDA Standard Reference Sausages and Luncheon Meats

Frankfurter, beef, unheated contains 315 calories per 49g, according to the USDA FoodData Central database. It provides 11.7g of protein, 28.1g of fat, and 3.0g of carbohydrates.

Nutrition Facts Serving size 49g Amount per serving Calories 315 % Daily Value* Total Fat 28g 36% Saturated Fat 11g 57% Trans Fat 2g Cholesterol 58mg 19% Sodium 865mg 38% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 12g Vitamin D 36mcg 180% Calcium 14mg 1% Iron 1mg 6% Potassium 364mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 49g

Macro Breakdown

315
Calories per 100g
P: 11.69gF: 28.1gC: 2.97g
11.7g
Protein
28.1g
Total Fat
3.0g
Carbs
1.2g
Sugar
865mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.0 G 0%
Energy 315.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 11.7 G 0%
Total Sugars 1.2 G
Total lipid (fat) 28.1 G 0%
Alcohol, ethyl 0.0 G
Ash 2.8 G
Caffeine 0.0 MG
Energy 1318.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 1.1 G
Lactose 0.0 G
Maltose 0.1 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 54.5 G

Vitamins

Nutrient Amount % DV
Choline, total 31.9 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 2.2 MG
Pantothenic acid 0.3 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 1.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 364.0 MG 8%
Sodium, Na 865.0 MG 38%
Vitamin D (D2 + D3), International Units 36 IU 180000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 11.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 134.0 MG
Retinol 3.0 UG
Selenium, Se 10.3 UG
Vitamin A, IU 11 IU
Vitamin A, RAE 3.0 UG
Vitamin D (D2 + D3) 0.9 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 2.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 58.0 MG 19%
Fatty acids, total saturated 11.5 G 0%
Fatty acids, total trans 1.7 G
Fatty acids, total monounsaturated 13.6 G
Fatty acids, total polyunsaturated 1.1 G
Fatty acids, total trans-monoenoic 1.5 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.3 G
MUFA 16:1 1.1 G
MUFA 16:1 c 1.0 G
MUFA 17:1 0.3 G
MUFA 18:1 11.8 G
MUFA 18:1 c 10.4 G
MUFA 20:1 0.1 G
MUFA 22:1 0.1 G
MUFA 22:1 c 0.1 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.9 G
PUFA 18:2 CLAs 0.2 G
PUFA 18:2 n-6 c,c 0.6 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.8 G
SFA 15:0 0.1 G
SFA 16:0 6.3 G
SFA 17:0 0.4 G
SFA 18:0 3.7 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.1 G
TFA 18:1 t 1.4 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.2 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Frankfurter, beef, unheated?
Frankfurter, beef, unheated contains 315 calories per 100g. It has 11.7g of protein, 28.1g of fat, and 3.0g of carbohydrates.
What are the macros in Frankfurter, beef, unheated?
Per 100g, Frankfurter, beef, unheated has 11.7g protein (15% of calories), 28.1g fat, and 3.0g carbs. Sugar: 1.2g.
How much sodium is in Frankfurter, beef, unheated?
Frankfurter, beef, unheated contains 865mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173862). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.