MACARONI AND CHEESE vs. NEW ENGLAND CALM CHOWDER SOUP, NEW ENGLAND CALM…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI AND CHEESE has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | MACARONI AND CHEESE | NEW ENGLAND CALM CHOWDER SOUP, NEW… |
|---|---|---|
| Protein | 6.3 G | 3.1 G |
| Total lipid (fat) | 10 G | 5.9 G |
| Carbohydrate, by difference | 14.6 G | 7.3 G |
| Energy | 171 KCAL | 94 KCAL |
| Total Sugars | 2.5 G | 2.4 G |
| Fiber, total dietary | 0.4 G | 0.3 G |
| Calcium, Ca | 125 MG | 94 MG |
| Iron, Fe | 0.6 MG | 0.42 MG |
| Sodium, Na | 433 MG | 451 MG |
| Cholesterol | 25 MG | 23 MG |
| Fatty acids, total trans | 0 G | 0.17 G |
| Fatty acids, total saturated | 5 G | 3.8 G |
| Potassium, K | - | 188 MG |
| Sugars, added | - | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.