MACARONI & CHEESE vs. MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI & CHEESE has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | MACARONI & CHEESE | MACARONI & CHEESE FRESHLY MADE PASTA IN… |
|---|---|---|
| Protein | 6.2 G | 6.2 G |
| Total lipid (fat) | 6.7 G | 6.2 G |
| Carbohydrate, by difference | 13.8 G | 15.1 G |
| Energy | 142 KCAL | 142 KCAL |
| Total Sugars | 1.8 G | 1.3 G |
| Fiber, total dietary | 0.4 G | 0.4 G |
| Calcium, Ca | 111 MG | 111 MG |
| Iron, Fe | 0.16 MG | 0.16 MG |
| Sodium, Na | 369 MG | 404 MG |
| Cholesterol | 13 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.