MACARONI & CHEESE DINNER vs. MANDARIN ORANGES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI & CHEESE DINNER has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | MACARONI & CHEESE DINNER | MANDARIN ORANGES |
|---|---|---|
| Protein | 11.4 G | 0.67 G |
| Total lipid (fat) | 2.1 G | 0 G |
| Carbohydrate, by difference | 71.4 G | 14 G |
| Energy | 357 KCAL | 60 KCAL |
| Total Sugars | 12.9 G | 13.3 G |
| Fiber, total dietary | 1.4 G | 0.7 G |
| Calcium, Ca | 86 MG | 0 MG |
| Iron, Fe | 4.3 MG | 0.24 MG |
| Potassium, K | 443 MG | - |
| Sodium, Na | 814 MG | 10 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.