MACARONI & CHEESE DINNER vs. MANDARIN ORANGES IN LIGHT SYRUP, MANDARIN ORANGES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI & CHEESE DINNER has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | MACARONI & CHEESE DINNER | MANDARIN ORANGES IN LIGHT SYRUP,… |
|---|---|---|
| Protein | 11.4 G | 0 G |
| Total lipid (fat) | 1.4 G | 0 G |
| Carbohydrate, by difference | 74.3 G | 14.1 G |
| Energy | 357 KCAL | 61 KCAL |
| Total Sugars | 8.6 G | 13.6 G |
| Fiber, total dietary | 2.9 G | 0 G |
| Calcium, Ca | 86 MG | 10 MG |
| Iron, Fe | 2.6 MG | 0 MG |
| Sodium, Na | 829 MG | 5 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 71 MG |
| Sugars, added | - | 10.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.