MACARONI SALAD vs. PASTA CAESAR SALAD, PASTA CAESAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI SALAD has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | MACARONI SALAD | PASTA CAESAR SALAD, PASTA CAESAR |
|---|---|---|
| Protein | 7.1 G | 6.1 G |
| Total lipid (fat) | 16.1 G | 12.3 G |
| Carbohydrate, by difference | 46.4 G | 36 G |
| Energy | 357 KCAL | 272 KCAL |
| Total Sugars | 10.7 G | 2.6 G |
| Fiber, total dietary | 1.8 G | 4.4 G |
| Calcium, Ca | 0 MG | 18 MG |
| Iron, Fe | 1.3 MG | 1.6 MG |
| Sodium, Na | 536 MG | 368 MG |
| Cholesterol | 36 MG | 4 MG |
| Fatty acids, total saturated | 1.8 G | 2.2 G |
| Potassium, K | - | 123 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.