MACARONI SALAD vs. OLD FASHIONED POTATO SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI SALAD has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | MACARONI SALAD | OLD FASHIONED POTATO SALAD |
|---|---|---|
| Protein | 2.9 G | 1.4 G |
| Total lipid (fat) | 8.6 G | 7.1 G |
| Carbohydrate, by difference | 26.4 G | 12.9 G |
| Energy | 193 KCAL | 121 KCAL |
| Total Sugars | 5 G | 1.4 G |
| Fiber, total dietary | 2.1 G | 1.4 G |
| Calcium, Ca | 29 MG | 14 MG |
| Iron, Fe | 1 MG | 0.51 MG |
| Sodium, Na | 593 MG | 207 MG |
| Cholesterol | 4 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.