MACARONI SALAD, MACARONI vs. MUSTARD POTATO SALAD, MUSTARD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI SALAD, MACARONI has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | MACARONI SALAD, MACARONI | MUSTARD POTATO SALAD, MUSTARD |
|---|---|---|
| Protein | 3.6 G | 2.1 G |
| Total lipid (fat) | 23.6 G | 12.9 G |
| Carbohydrate, by difference | 17.1 G | 14.3 G |
| Energy | 300 KCAL | 179 KCAL |
| Total Sugars | 5.7 G | 2.9 G |
| Fiber, total dietary | 0.7 G | 0.7 G |
| Calcium, Ca | 14 MG | 14 MG |
| Iron, Fe | 0.77 MG | 0.51 MG |
| Sodium, Na | 471 MG | 336 MG |
| Cholesterol | 50 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.