MAINE SMOKED MUSSELS, SMOKED vs. NATURALLY SMOKED ATLANTIC SALMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAINE SMOKED MUSSELS, SMOKED has the most protein of the foods compared, at 24.6 g per 100g.
| Nutrient | MAINE SMOKED MUSSELS, SMOKED | NATURALLY SMOKED ATLANTIC SALMON |
|---|---|---|
| Protein | 24.6 G | 19.3 G |
| Total lipid (fat) | 17.5 G | 15.8 G |
| Carbohydrate, by difference | 7 G | 0 G |
| Energy | 281 KCAL | 228 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 33 MG | 0 MG |
| Iron, Fe | 7 MG | 0 MG |
| Sodium, Na | 1000 MG | 1211 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 53 MG | 61 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.