MAKE YOUR OWN RED VELVET CUPCAKES vs. MILK BAR PIE MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILK BAR PIE MIX has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | MAKE YOUR OWN RED VELVET CUPCAKES | MILK BAR PIE MIX |
|---|---|---|
| Protein | 3.2 G | 3.9 G |
| Total lipid (fat) | 2.4 G | 0.96 G |
| Carbohydrate, by difference | 90.5 G | 88.5 G |
| Energy | 381 KCAL | 365 KCAL |
| Total Sugars | 68.3 G | 69.2 G |
| Fiber, total dietary | 0 G | 1.9 G |
| Calcium, Ca | 32 MG | 38 MG |
| Iron, Fe | 1.1 MG | 1.4 MG |
| Sodium, Na | 302 MG | 500 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.