MANCHEGO CHEESE vs. MANDARIN ORANGE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MANCHEGO CHEESE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | MANCHEGO CHEESE | MANDARIN ORANGE |
|---|---|---|
| Protein | 25 G | 0.71 G |
| Total lipid (fat) | 35.7 G | 0 G |
| Carbohydrate, by difference | 0 G | 12.9 G |
| Total Sugars | 0 G | 12.1 G |
| Fiber, total dietary | 0 G | 0.7 G |
| Iron, Fe | 0 MG | 0.77 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 571 MG | 4 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 89 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 25 G | 0 G |
| Energy | - | 57 KCAL |
| Calcium, Ca | - | 43 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.