MANDARIN LEMONADE, MANDARIN vs. MANGO BLUEBERRY AND YOGURT PARFAIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MANGO BLUEBERRY AND YOGURT PARFAIT has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | MANDARIN LEMONADE, MANDARIN | MANGO BLUEBERRY AND YOGURT PARFAIT |
|---|---|---|
| Protein | 0 G | 3.1 G |
| Total lipid (fat) | 0 G | 2.6 G |
| Carbohydrate, by difference | 12.7 G | 25.1 G |
| Energy | 51 KCAL | 137 KCAL |
| Total Sugars | 12.2 G | - |
| Sodium, Na | 2 MG | 46 MG |
| Sugars, added | 11.8 G | - |
| Fiber, total dietary | - | 1.3 G |
| Calcium, Ca | - | 66 MG |
| Iron, Fe | - | 0 MG |
| Cholesterol | - | 2 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.