MANDARIN ORANGES IN 100% JUICE vs. MANDARIN ORANGES IN LIGHT SYRUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MANDARIN ORANGES IN 100% JUICE has the most protein of the foods compared, at 0.88 g per 100g.
| Nutrient | MANDARIN ORANGES IN 100% JUICE | MANDARIN ORANGES IN LIGHT SYRUP |
|---|---|---|
| Protein | 0.88 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 12.4 G | 15 G |
| Energy | 44 KCAL | 62 KCAL |
| Total Sugars | 9.7 G | 13.3 G |
| Fiber, total dietary | 0.9 G | 0.9 G |
| Calcium, Ca | 25 MG | 9 MG |
| Iron, Fe | 0.88 MG | 0 MG |
| Potassium, K | 109 MG | 106 MG |
| Sodium, Na | 0 MG | 9 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 8 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.