MANGO IN MANGO FLAVORED GEL vs. MANGO SLICES IN HEAVY SYRUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MANGO SLICES IN HEAVY SYRUP has the most protein of the foods compared, at 0.81 g per 100g.
| Nutrient | MANGO IN MANGO FLAVORED GEL | MANGO SLICES IN HEAVY SYRUP |
|---|---|---|
| Protein | 0 G | 0.81 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 19.5 G | 21.1 G |
| Energy | 81 KCAL | 89 KCAL |
| Total Sugars | 17.9 G | 20.3 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 65 MG | 102 MG |
| Sodium, Na | 24 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.