MAPLE ALMOND CEREAL, MAPLE; ALMOND vs. MAPLE ALMOND CRUNCH CEREAL, MAPLE; ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE ALMOND CRUNCH CEREAL, MAPLE; ALMOND has the most protein of the foods compared, at 26.3 g per 100g.
| Nutrient | MAPLE ALMOND CEREAL, MAPLE; ALMOND | MAPLE ALMOND CRUNCH CEREAL, MAPLE;… |
|---|---|---|
| Protein | 11.1 G | 26.3 G |
| Total lipid (fat) | 27 G | 18.4 G |
| Carbohydrate, by difference | 57.1 G | 50 G |
| Energy | 508 KCAL | 368 KCAL |
| Total Sugars | 22.2 G | 7.9 G |
| Fiber, total dietary | 9.5 G | 7.9 G |
| Calcium, Ca | 95 MG | 158 MG |
| Iron, Fe | 3.3 MG | 9.5 MG |
| Potassium, K | 444 MG | 263 MG |
| Sodium, Na | 151 MG | 579 MG |
| Sugars, added | 19 G | 5.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.1 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.