MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL, MAPLE… vs. MAPLE & BROWN SUGAR FLAVOR LOWER SUGAR INSTANT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL, MAPLE… has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | MAPLE & BROWN SUGAR FLAVOR INSTANT… | MAPLE & BROWN SUGAR FLAVOR LOWER SUGAR… |
|---|---|---|
| Protein | 16.7 G | 11.8 G |
| Total lipid (fat) | 5 G | 5.9 G |
| Carbohydrate, by difference | 68.3 G | 70.6 G |
| Energy | 367 KCAL | 353 KCAL |
| Total Sugars | 21.7 G | 11.8 G |
| Fiber, total dietary | 6.7 G | 8.8 G |
| Calcium, Ca | 67 MG | 59 MG |
| Iron, Fe | 2.7 MG | 3.2 MG |
| Potassium, K | 283 MG | 324 MG |
| Sodium, Na | 450 MG | 706 MG |
| Sugars, added | 20 G | 11.8 G |
| Cholesterol | 8 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.83 G | 1.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.