MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE &… vs. MARANATHA, ROASTED ALMOND BUTTER, CREAMY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MARANATHA, ROASTED ALMOND BUTTER, CREAMY has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | MAPLE & BROWN SUGAR INSTANT OATMEAL,… | MARANATHA, ROASTED ALMOND BUTTER, CREAMY |
|---|---|---|
| Protein | 9.3 G | 21.9 G |
| Total lipid (fat) | 4.7 G | 50 G |
| Carbohydrate, by difference | 76.7 G | 18.8 G |
| Energy | 372 KCAL | 562 KCAL |
| Total Sugars | 32.6 G | 6.3 G |
| Fiber, total dietary | 7 G | 12.5 G |
| Calcium, Ca | 233 MG | 250 MG |
| Iron, Fe | 8.4 MG | 4.5 MG |
| Potassium, K | 256 MG | - |
| Sodium, Na | 558 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 30.2 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.