MAPLE BROWN SUGAR MULTIGRAIN SQUAREFULS CEREAL,… vs. MARSHMALLOW CEREAL BARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE BROWN SUGAR MULTIGRAIN SQUAREFULS CEREAL,… has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | MAPLE BROWN SUGAR MULTIGRAIN SQUAREFULS… | MARSHMALLOW CEREAL BARS |
|---|---|---|
| Protein | 8.6 G | 4.5 G |
| Total lipid (fat) | 1.7 G | 9.1 G |
| Carbohydrate, by difference | 82.8 G | 77.3 G |
| Energy | 345 KCAL | 409 KCAL |
| Total Sugars | 15.5 G | 40.9 G |
| Fiber, total dietary | 12.1 G | 0 G |
| Calcium, Ca | 224 MG | 0 MG |
| Iron, Fe | 3.5 MG | 3.2 MG |
| Potassium, K | 310 MG | 45 MG |
| Sodium, Na | 328 MG | 364 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 15.5 G | 36.4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.