MAPLE & BROWN SUGAR PROTEIN INSTANT OATMEAL,… vs. MAPLE & BROWN SUGAR WEIGHT CONTROL INSTANT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE & BROWN SUGAR PROTEIN INSTANT OATMEAL,… has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | MAPLE & BROWN SUGAR PROTEIN INSTANT… | MAPLE & BROWN SUGAR WEIGHT CONTROL… |
|---|---|---|
| Protein | 16.7 G | 15.6 G |
| Total lipid (fat) | 5 G | 6.7 G |
| Carbohydrate, by difference | 68.3 G | 64.4 G |
| Energy | 367 KCAL | 356 KCAL |
| Total Sugars | 21.7 G | 2.2 G |
| Fiber, total dietary | 6.7 G | 13.3 G |
| Calcium, Ca | 67 MG | 222 MG |
| Iron, Fe | 2.7 MG | 10 MG |
| Potassium, K | 283 MG | 333 MG |
| Sodium, Na | 450 MG | 644 MG |
| Sugars, added | 20 G | - |
| Cholesterol | 8 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.83 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.