MAPLE, BUCKWHEAT & QUINOA ORGANIC SUPER GRAINS… vs. MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE, BUCKWHEAT & QUINOA ORGANIC SUPER GRAINS… has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | MAPLE, BUCKWHEAT & QUINOA ORGANIC SUPER… | MINTY CHOCOLATE CHIP FROZEN LOW FAT… |
|---|---|---|
| Protein | 8.7 G | 5.8 G |
| Total lipid (fat) | 0 G | 2.9 G |
| Carbohydrate, by difference | 16 G | 29.9 G |
| Energy | 100 KCAL | 161 KCAL |
| Total Sugars | 13.3 G | 25.3 G |
| Fiber, total dietary | 0.7 G | 1.1 G |
| Calcium, Ca | 100 MG | 115 MG |
| Iron, Fe | 0 MG | 0.83 MG |
| Potassium, K | 140 MG | 184 MG |
| Sodium, Na | 40 MG | 52 MG |
| Cholesterol | 3 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.