MAPLE CREAMY ALMOND BUTTER, MAPLE vs. MAPLE FLAVORED ALMOND BUTTER GRANOLA, MAPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE CREAMY ALMOND BUTTER, MAPLE has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | MAPLE CREAMY ALMOND BUTTER, MAPLE | MAPLE FLAVORED ALMOND BUTTER GRANOLA,… |
|---|---|---|
| Protein | 18.8 G | 12.1 G |
| Total lipid (fat) | 46.9 G | 15.5 G |
| Carbohydrate, by difference | 28.1 G | 65.5 G |
| Energy | 594 KCAL | 448 KCAL |
| Total Sugars | 15.6 G | 17.2 G |
| Fiber, total dietary | 9.4 G | 6.9 G |
| Calcium, Ca | 281 MG | 103 MG |
| Iron, Fe | 3.8 MG | 3.3 MG |
| Potassium, K | 719 MG | 397 MG |
| Sodium, Na | 203 MG | 310 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 12.5 G | 15.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.3 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.