MAPLE HONEY TURKEY SUB vs. MAPLE TURKEY SANDWICH, MAPLE TURKEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE HONEY TURKEY SUB has the most protein of the foods compared, at 16.4 g per 100g.
| Nutrient | MAPLE HONEY TURKEY SUB | MAPLE TURKEY SANDWICH, MAPLE TURKEY |
|---|---|---|
| Protein | 16.4 G | 14.7 G |
| Total lipid (fat) | 4.1 G | 9.2 G |
| Carbohydrate, by difference | 19.3 G | 22.1 G |
| Energy | 186 KCAL | 224 KCAL |
| Total Sugars | 1.9 G | 4 G |
| Fiber, total dietary | 1.1 G | 3.3 G |
| Calcium, Ca | 112 MG | 184 MG |
| Iron, Fe | 1.3 MG | 2.3 MG |
| Sodium, Na | 617 MG | 500 MG |
| Cholesterol | 32 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.