MAPLE LEAF CREME COOKIES vs. MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE LEAF CREME COOKIES has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | MAPLE LEAF CREME COOKIES | MAPLE MACADAMIA MASH-UP DRY ROASTED… |
|---|---|---|
| Protein | 4.3 G | 3 G |
| Total lipid (fat) | 21.7 G | 18.2 G |
| Carbohydrate, by difference | 73.9 G | 22.2 G |
| Energy | 478 KCAL | 263 KCAL |
| Total Sugars | 34.8 G | 21.2 G |
| Fiber, total dietary | 0 G | 1 G |
| Calcium, Ca | 9 MG | 101 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 65 MG | - |
| Sodium, Na | 174 MG | 91 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 34.8 G | - |
| Cholesterol | 0 MG | 61 MG |
| Fatty acids, total trans | 0 G | 0.51 G |
| Fatty acids, total saturated | 8.7 G | 10.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.