Margarine-like, vegetable oil spread, 20% fat,… vs. Margarine-like, vegetable oil spread, 20% fat,… vs. Dressing, honey mustard, fat-free
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Dressing, honey mustard, fat-free has the most protein of the foods compared, at 1.1 g per 100g.
| Nutrient | Margarine-like, vegetable oil spread,… | Margarine-like, vegetable oil spread,… | Dressing, honey mustard, fat-free |
|---|---|---|---|
| Protein | 0 G | 0 G | 1.1 G |
| Total lipid (fat) | 19.5 G | 19.5 G | 1.5 G |
| Carbohydrate, by difference | 0.4 G | 0.4 G | 38.4 G |
| Energy | 175 KCAL | 175 KCAL | 169 KCAL |
| Total Sugars | 0 G | 0 G | 17.8 G |
| Fiber, total dietary | 0 G | 0 G | 1.2 G |
| Calcium, Ca | 0 MG | 0 MG | 24 MG |
| Iron, Fe | 0 MG | 0 MG | 0.36 MG |
| Potassium, K | 25 MG | 25 MG | 69 MG |
| Sodium, Na | 0 MG | 733 MG | 1004 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 1 MG |
| Fatty acids, total saturated | 2.9 G | 2.9 G | 0.35 G |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.