Margarine, regular, 80% fat, composite, tub,… vs. Margarine, industrial, soy and partially… vs. NATURAL UNSALTED ACTIVATED PILI KETO NUTS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NATURAL UNSALTED ACTIVATED PILI KETO NUTS,… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | Margarine, regular, 80% fat, composite,… | Margarine, industrial, soy and… | NATURAL UNSALTED ACTIVATED PILI KETO… |
|---|---|---|---|
| Protein | 0.22 G | 0.18 G | 10 G |
| Total lipid (fat) | 80.2 G | 80 G | 80 G |
| Carbohydrate, by difference | 0.75 G | 0.71 G | 3.3 G |
| Energy | 713 KCAL | 714 KCAL | 700 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 3.3 G |
| Calcium, Ca | 3 MG | 3 MG | 143 MG |
| Iron, Fe | 0 MG | 0.12 MG | 3.3 MG |
| Potassium, K | 17 MG | 18 MG | 497 MG |
| Sodium, Na | 28 MG | 886 MG | 467 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 14.2 G | 16.3 G | 30 G |
| Fatty acids, total trans | - | 20.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.