Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
USDA Standard Reference Fats and Oils
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy contains 714 calories per 14g, according to the USDA FoodData Central database. It provides 0.2g of protein, 80.0g of fat, and 0.7g of carbohydrates.
Values per 14g
Macro Breakdown
714
Calories per 100g
0.2g
Protein
80.0g
Total Fat
0.7g
Carbs
886mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.7 G | 0% |
| Energy | 714.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.2 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 80.0 G | 0% |
| Ash | 1.9 G | — |
| Energy | 2989.0 kJ | — |
| Water | 17.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 75.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 18.0 MG | 0% |
| Sodium, Na | 886.0 MG | 39% |
| Magnesium, Mg | 1.0 MG | — |
| Phosphorus, P | 5.0 MG | — |
| Vitamin A, IU | 3571 IU | — |
| Vitamin E (alpha-tocopherol) | 6.2 MG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 16.3 G | 0% |
| Fatty acids, total trans | 20.6 G | — |
| Fatty acids, total monounsaturated | 37.5 G | — |
| Fatty acids, total polyunsaturated | 22.4 G | — |
| Fatty acids, total trans-monoenoic | 19.0 G | — |
| Fatty acids, total trans-polyenoic | 1.6 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 18:1 | 37.3 G | — |
| MUFA 18:1 c | 18.4 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 19.7 G | — |
| PUFA 18:2 i | 1.3 G | — |
| PUFA 18:2 n-6 c,c | 18.4 G | — |
| PUFA 18:3 | 2.8 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 8.9 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 6.5 G | — |
| SFA 20:0 | 0.3 G | — |
| SFA 22:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 19.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| PUFA 18:3 n-3 c,c,c (ALA) | 2.4 G | — |
| PUFA 18:3i | 0.3 G | — |
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Frequently Asked Questions
How many calories are in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy? ▼
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy contains 714 calories per 100g. It has 0.2g of protein, 80.0g of fat, and 0.7g of carbohydrates.
What are the macros in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy? ▼
Per 100g, Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy has 0.2g protein (0% of calories), 80.0g fat, and 0.7g carbs.
How much sodium is in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy? ▼
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy contains 886mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).