MARINATED ARTICHOKES vs. MARINATED SUNDRIED TOMATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MARINATED SUNDRIED TOMATOES has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | MARINATED ARTICHOKES | MARINATED SUNDRIED TOMATOES |
|---|---|---|
| Protein | 1.8 G | 13.3 G |
| Total lipid (fat) | 5.5 G | 5 G |
| Carbohydrate, by difference | 2.7 G | 53.3 G |
| Energy | 73 KCAL | 267 KCAL |
| Total Sugars | 0 G | 36.7 G |
| Fiber, total dietary | 3.6 G | 13.3 G |
| Calcium, Ca | 36 MG | 100 MG |
| Iron, Fe | 0.27 MG | 8.7 MG |
| Potassium, K | 173 MG | 3267 MG |
| Sodium, Na | 382 MG | 1200 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.45 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.