MARS REAL CHOCOLATE vs. MARS, M&M'S CANDY CHRISTMAS ORNAMENT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MARS, M&M'S CANDY CHRISTMAS ORNAMENT has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | MARS REAL CHOCOLATE | MARS, M&M'S CANDY CHRISTMAS ORNAMENT |
|---|---|---|
| Protein | 2.1 G | 3.8 G |
| Total lipid (fat) | 12.8 G | 18.9 G |
| Carbohydrate, by difference | 76.6 G | 72 G |
| Energy | 426 KCAL | 492 KCAL |
| Total Sugars | 66 G | 64.4 G |
| Fiber, total dietary | 2.1 G | 3.8 G |
| Calcium, Ca | 43 MG | 76 MG |
| Iron, Fe | 0.77 MG | 0 MG |
| Sodium, Na | 170 MG | 76 MG |
| Cholesterol | 11 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.6 G | 11.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.