Marsanta Keto 5 Seed Cracker Mix 200g vs. Marsanta Plant Based Protein with Natural Vanilla…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Marsanta Plant Based Protein with Natural Vanilla… has the most protein of the foods compared, at 80.4 g per 100g.
| Nutrient | Marsanta Keto 5 Seed Cracker Mix 200g | Marsanta Plant Based Protein with… |
|---|---|---|
| Protein | 11.6 G | 80.4 G |
| Total lipid (fat) | 24.3 G | 7.6 G |
| Carbohydrate, by difference | 3.6 G | 4.8 G |
| Energy | 299 KCAL | 416 KCAL |
| Total Sugars | 0.57 G | 0.8 G |
| Fiber, total dietary | 13.8 G | 2.2 G |
| Sodium, Na | 271 MG | 984 MG |
| Fatty acids, total saturated | 3 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.