MARUMAN, SOYBEAN PASTE vs. ORCHIDS, COCONUT CREAM

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MARUMAN, SOYBEAN PASTE has the most protein of the foods compared, at 10 g per 100g.

Nutrient MARUMAN, SOYBEAN PASTE ORCHIDS, COCONUT CREAM
Protein 10 G1.3 G
Total lipid (fat) 5 G21.3 G
Carbohydrate, by difference 20 G3.8 G
Energy 175 KCAL212 KCAL
Sodium, Na 12500 MG50 MG
Fatty acids, total trans 0 G0 G
Total Sugars -2.5 G
Fiber, total dietary -0 G
Calcium, Ca -0 MG
Iron, Fe -0 MG
Cholesterol -0 MG
Fatty acids, total saturated -16.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.