Mary's Gone Crackers, Original Crackers, Organic… vs. Cookies, animal crackers (includes arrowroot, tea… vs. Crackers, milk
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mary's Gone Crackers, Original Crackers, Organic… has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | Mary's Gone Crackers, Original… | Cookies, animal crackers (includes… | Crackers, milk |
|---|---|---|---|
| Protein | 12.1 G | 6.9 G | 7.6 G |
| Total lipid (fat) | 15.6 G | 13.8 G | 13.8 G |
| Carbohydrate, by difference | 64.3 G | 74.1 G | 71.7 G |
| Energy | 446 KCAL | 446 KCAL | 446 KCAL |
| Total Sugars | 1 G | 23.3 G | 10.3 G |
| Fiber, total dietary | 16.2 G | 1.1 G | 3.4 G |
| Calcium, Ca | 223 MG | 43 MG | 172 MG |
| Iron, Fe | 3.2 MG | 2.8 MG | 3.6 MG |
| Potassium, K | 477 MG | 100 MG | 114 MG |
| Sodium, Na | 587 MG | 335 MG | 687 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Cholesterol | - | 0 MG | 11 MG |
| Fatty acids, total saturated | - | 3.5 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.