MASADA BAKERY, BAGELS, BLUEBERRY vs. MULTI-GRAIN BAGELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MASADA BAKERY, BAGELS, BLUEBERRY has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | MASADA BAKERY, BAGELS, BLUEBERRY | MULTI-GRAIN BAGELS |
|---|---|---|
| Protein | 8.7 G | 8.7 G |
| Total lipid (fat) | 2.4 G | 2.9 G |
| Carbohydrate, by difference | 55.8 G | 55.8 G |
| Energy | 279 KCAL | 288 KCAL |
| Total Sugars | 4.8 G | 3.9 G |
| Fiber, total dietary | 1.9 G | 2.9 G |
| Calcium, Ca | 19 MG | 19 MG |
| Iron, Fe | 3.5 MG | 2.6 MG |
| Sodium, Na | 394 MG | 337 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.