MASAGANA, MACKEREL IN NATURAL OIL vs. NAGASAKI HONEY MILKY FLAVOR GREEN TEA, NAGASAKI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MASAGANA, MACKEREL IN NATURAL OIL has the most protein of the foods compared, at 9 g per 100g.
| Nutrient | MASAGANA, MACKEREL IN NATURAL OIL | NAGASAKI HONEY MILKY FLAVOR GREEN TEA,… |
|---|---|---|
| Protein | 9 G | 0 G |
| Total lipid (fat) | 6 G | 12 G |
| Carbohydrate, by difference | 7 G | 84 G |
| Energy | 120 KCAL | 440 KCAL |
| Total Sugars | 0 G | 68 G |
| Fiber, total dietary | 7 G | 0 G |
| Calcium, Ca | 20 MG | 0 MG |
| Iron, Fe | 1.1 MG | 0 MG |
| Sodium, Na | 490 MG | 340 MG |
| Cholesterol | 55 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 8 G |
| Potassium, K | - | 260 MG |
| Sugars, added | - | 64 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.