McDONALD'S Bacon Ranch Salad with Crispy Chicken vs. WENDY'S, Frosty Dairy Dessert vs. McDONALD'S, Fruit 'n Yogurt Parfait
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
McDONALD'S Bacon Ranch Salad with Crispy Chicken has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | McDONALD'S Bacon Ranch Salad with… | WENDY'S, Frosty Dairy Dessert | McDONALD'S, Fruit 'n Yogurt Parfait |
|---|---|---|---|
| Protein | 8.8 G | 3.5 G | 2.7 G |
| Total lipid (fat) | 6.3 G | 2.6 G | 1.3 G |
| Carbohydrate, by difference | 6.1 G | 23.6 G | 20.7 G |
| Energy | 122 KCAL | 132 KCAL | 105 KCAL |
| Total Sugars | 1.5 G | - | 12.8 G |
| Fiber, total dietary | 1 G | 3.3 G | 1 G |
| Calcium, Ca | 46 MG | 128 MG | 86 MG |
| Iron, Fe | 0.61 MG | 1 MG | 0.45 MG |
| Sodium, Na | 273 MG | 98 MG | 58 MG |
| Cholesterol | 22 MG | 16 MG | 5 MG |
| Fatty acids, total trans | 0.1 G | - | 0.05 G |
| Fatty acids, total saturated | 1.6 G | 1.6 G | 0.04 G |
| Potassium, K | - | 185 MG | 167 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.