McDONALD'S, FILET-O-FISH vs. BURGER KING, Double Cheeseburger vs. Fast Food, Pizza Chain, 14" pizza, pepperoni…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BURGER KING, Double Cheeseburger has the most protein of the foods compared, at 16.8 g per 100g.
| Nutrient | McDONALD'S, FILET-O-FISH | BURGER KING, Double Cheeseburger | Fast Food, Pizza Chain, 14" pizza,… |
|---|---|---|---|
| Protein | 11.3 G | 16.8 G | 11.7 G |
| Total lipid (fat) | 14.6 G | 16.1 G | 11.9 G |
| Carbohydrate, by difference | 26.4 G | 17.4 G | 32 G |
| Energy | 282 KCAL | 282 KCAL | 282 KCAL |
| Total Sugars | 3.7 G | 4.2 G | 3.3 G |
| Fiber, total dietary | 1.4 G | - | 2.3 G |
| Calcium, Ca | 120 MG | 120 MG | 153 MG |
| Iron, Fe | 1.6 MG | 2.3 MG | 2.5 MG |
| Potassium, K | 220 MG | 231 MG | 195 MG |
| Sodium, Na | 434 MG | 562 MG | 685 MG |
| Cholesterol | 32 MG | - | 25 MG |
| Fatty acids, total trans | 0.13 G | 0.7 G | 0.29 G |
| Fatty acids, total saturated | 2.8 G | 6.9 G | 5.1 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.