Mckee Baking, Little Debbie Nutty Bars, Wafers… vs. Puff pastry, frozen, ready-to-bake vs. Cookies, shortbread, commercially prepared, pecan
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mckee Baking, Little Debbie Nutty Bars, Wafers… has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | Mckee Baking, Little Debbie Nutty Bars,… | Puff pastry, frozen, ready-to-bake | Cookies, shortbread, commercially… |
|---|---|---|---|
| Protein | 8 G | 7.3 G | 4.9 G |
| Total lipid (fat) | 32.8 G | 38.1 G | 32.5 G |
| Carbohydrate, by difference | 55.2 G | 45.1 G | 58.3 G |
| Energy | 548 KCAL | 551 KCAL | 542 KCAL |
| Total Sugars | 34 G | 0.74 G | - |
| Sodium, Na | 223 MG | 249 MG | 281 MG |
| Fatty acids, total saturated | 6.3 G | 9.6 G | 8.2 G |
| Fiber, total dietary | - | 1.5 G | 1.8 G |
| Calcium, Ca | - | 10 MG | 30 MG |
| Iron, Fe | - | 2.6 MG | 2.4 MG |
| Potassium, K | - | 61 MG | 73 MG |
| Cholesterol | - | 0 MG | 33 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.