MEAL REPLACEMENT BAR vs. MEAL REPLACEMENT PROTEIN POWDER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEAL REPLACEMENT PROTEIN POWDER has the most protein of the foods compared, at 50 g per 100g.
| Nutrient | MEAL REPLACEMENT BAR | MEAL REPLACEMENT PROTEIN POWDER |
|---|---|---|
| Protein | 30 G | 50 G |
| Total lipid (fat) | 10 G | 4.2 G |
| Carbohydrate, by difference | 46 G | 25 G |
| Energy | 400 KCAL | 347 KCAL |
| Total Sugars | 32 G | 2.8 G |
| Fiber, total dietary | 2 G | 4.2 G |
| Calcium, Ca | 100 MG | 1250 MG |
| Iron, Fe | 4.5 MG | 17.5 MG |
| Potassium, K | 160 MG | 1764 MG |
| Sodium, Na | 330 MG | 583 MG |
| Cholesterol | 5 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8 G | 2.1 G |
| Vitamin D (D2 + D3), International Units | - | 333 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.