MEDITERRANEAN FETA ORZO vs. ROTINI PASTA SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEDITERRANEAN FETA ORZO has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | MEDITERRANEAN FETA ORZO | ROTINI PASTA SALAD |
|---|---|---|
| Protein | 5 G | 3.6 G |
| Total lipid (fat) | 10 G | 13.6 G |
| Carbohydrate, by difference | 15.7 G | 18.6 G |
| Energy | 171 KCAL | 214 KCAL |
| Total Sugars | 2.1 G | 0.71 G |
| Fiber, total dietary | 1.4 G | 1.4 G |
| Sodium, Na | 550 MG | 293 MG |
| Cholesterol | 7 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 1.1 G |
| Calcium, Ca | - | 14 MG |
| Iron, Fe | - | 0.77 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.