MEDITERRANEAN STYLE MAAMOUL DATES FILLED MOON… vs. MOON CAKE MAAMOUL PISTACHIO MEDITERRANEAN STYLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MOON CAKE MAAMOUL PISTACHIO MEDITERRANEAN STYLE… has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | MEDITERRANEAN STYLE MAAMOUL DATES… | MOON CAKE MAAMOUL PISTACHIO… |
|---|---|---|
| Protein | 5 G | 7.5 G |
| Total lipid (fat) | 20 G | 20 G |
| Carbohydrate, by difference | 65 G | 62.5 G |
| Energy | 450 KCAL | 475 KCAL |
| Total Sugars | 27.5 G | 17.5 G |
| Fiber, total dietary | 2.5 G | 2.5 G |
| Calcium, Ca | 50 MG | 50 MG |
| Iron, Fe | 2.8 MG | 3 MG |
| Potassium, K | 75 MG | 150 MG |
| Sodium, Na | 38 MG | 25 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 12.5 G | 15 G |
| Cholesterol | 38 MG | 38 MG |
| Fatty acids, total trans | 1.3 G | 1.3 G |
| Fatty acids, total saturated | 8.8 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.