MEDIUM AMERICAN GOURMET SAUCE, MEDIUM vs. MILD GHETTO SAUCE, MILD GHETTO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEDIUM AMERICAN GOURMET SAUCE, MEDIUM has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | MEDIUM AMERICAN GOURMET SAUCE, MEDIUM | MILD GHETTO SAUCE, MILD GHETTO |
|---|---|---|
| Protein | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 21.1 G | 26.3 G |
| Energy | 105 KCAL | 105 KCAL |
| Total Sugars | 15.8 G | 15.8 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 26 MG | 26 MG |
| Iron, Fe | 3.8 MG | 0 MG |
| Potassium, K | 511 MG | 511 MG |
| Sodium, Na | 578947 MG | 578947 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Sugars, added | - | 10.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.