MEDIUM COUNTRY SAUSAGE, MEDIUM vs. MILD ITALIAN SAUSAGE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILD ITALIAN SAUSAGE has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | MEDIUM COUNTRY SAUSAGE, MEDIUM | MILD ITALIAN SAUSAGE |
|---|---|---|
| Protein | 14.3 G | 18.8 G |
| Total lipid (fat) | 33.9 G | 29.4 G |
| Carbohydrate, by difference | 0 G | 4.7 G |
| Energy | 393 KCAL | 365 KCAL |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 22 MG |
| Iron, Fe | 0 MG | 4.7 MG |
| Sodium, Na | 536 MG | 788 MG |
| Cholesterol | 89 MG | 94 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.7 G | 8.2 G |
| Total Sugars | - | 1.2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.