MEDIUM SALSA, MEDIUM vs. MEXICAN GRILL & CANTINA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEXICAN GRILL & CANTINA has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | MEDIUM SALSA, MEDIUM | MEXICAN GRILL & CANTINA |
|---|---|---|
| Protein | 0 G | 2.9 G |
| Total lipid (fat) | 0 G | 8.8 G |
| Carbohydrate, by difference | 6.7 G | 8.8 G |
| Energy | 33 KCAL | 132 KCAL |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 67 MG | 59 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 233 MG | - |
| Sodium, Na | 500 MG | 794 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.9 G |
| Total Sugars | - | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.